NeuroFitness Online Classes – Move, Train Your Brain, and Feel Your Best
NeuroFitness is a unique approach that combines movement, mindfulness, and brain-training techniques to enhance your physical and mental well-being. Our classes are designed to help you improve coordination, balance, focus, and overall vitality whether you join us in person or online.
🔹 Find Your Perfect Fit – Three Class Options
We currently offer three types of classes, so you can choose the approach that best suits your needs and lifestyle:
✔️ NeuroTaiChi – A gentle, flowing practice that enhances balance, coordination, and inner calm.
✔️ Mat Edition – A dynamic session combining movement, breathwork, and neuro exercises for a full-body and brain workout.
✔️ Chair Edition – A seated class designed to improve mobility, focus, and relaxation, making neuro training accessible to everyone.
🖥️ Join Online with Flexibility & Support
We understand that life gets busy! That’s why all our online classes are recorded, so if you can’t make it live, you can still access the session at your convenience. Plus, after every online class, you’ll have the opportunity to ask questions and get personalized explanations in a friendly and supportive environment.
🌎 More Time Options Coming Soon!
We know that NeuroFitness enthusiasts come from different time zones, and we’re working on expanding our schedule to offer sessions at various times, so more people can join live. Stay tuned for updates!
No matter where you are on your journey, NeuroFitness offers a space to move, grow, and feel your best.
We’d love to have you join us!
Chair Edition
Ideal for individuals with limited mobility, seniors, or those who prefer gentle yet effective exercises. Helps improve posture, balance, and coordination…
Mat Edition
Sessions conducted on a mat, incorporating breathing techniques, stretching, body strengthening, and neurocognitive exercises for overall development…
NeuroTaichi
A dynamic program combining elements of Tai Chi and NeuroFitness techniques to enhance awareness, fluidity of movement, and cognitive abilities…
Your First Session is Completely Free!
Start your journey to improved vision, mental clarity, and overall wellness with no upfront cost. Sign up for your free first session and experience the difference after just one class!
Contact Us for Details
Single Session
Perfect for a one-time experience or a busy schedule.- One class. One shift.
- Choose any live online NeuroFitness session and get 24-hour access to the recording.
- Perfect if you’re just getting started or want to drop in and recharge.
- 👉 No commitment — just transformation.
- 👉 No subscription required
Membership
Your path to consistency, clarity, and real change.- Ongoing access. Real results.
Join our supportive community and train your nervous system consistently.
Choose a flexible plan (1, 3, or 6 months) that fits your rhythm and goals.
The longer you stay — the more you gain. 🔹 8+ live classes/month
🔹 Exclusive member-only content & events
🔹 Workshop discounts or full access
🔹 Access to recordings (from 72h to unlimited)
1:1 Private Session
Tailored guidance for your unique body and brain.Tailored to you. Focused. Powerful.
Book a personalized online session designed specifically for your needs.
Whether you’re recovering, seeking deeper mind-body connection, or want expert guidance — this is your space.🔹 45-minute live private session
🔹 Custom practice and feedback
🔹 Recording available upon request
Want a More Personalized Approach? Try a 1-on-1 Session!
Looking for individual guidance tailored to your specific needs? Private sessions allow you to:
✔️ Focus on your unique health goals (posture, cognitive function, stress relief, etc.).
✔️ Receive personalized exercises & corrections based on your abilities.
✔️ Work at your own pace with full attention from an expert instructor.
✔️ Get a customized plan for continued progress.
📩 Interested? Send us a message to schedule your private session!