Upcoming Events

16

AUGUST

Feel Younger Now: Unlock Energy, Clarity & Vitality with Neuro Fitness 

Saturday, August 16th | 12 PM MDT  (Edmonton/Calgary time)

Are you feeling stuck, foggy, or older than you’d like?
It’s time to reconnect with your body, reboot your brain, and unlock your natural vitality, at any age.
This 60-minute online NeuroFitness workshop is designed especially for adults 45+ who want to feel sharper, move better, and reclaim their youthful energy,  without pills, pain, or pressure.

14

AUGUST

Reset & Recharge:

Neurofitness for Desk Bodies

Reset & Recharge – Right from Your Chair 

Thursday, August 14, 2025. | 6 pm MDT (Edmonton/Calgary time)

🪑 Reset & Recharge — Right from Your Chair
Join our live 60-minute online Neurofitness workshop — designed specifically for people who sit too much: remote workers, desk-bound professionals, students, and anyone craving relief from the daily grind.

14

JUNE

Reset & Realign: Movement for Desk-Bound Bodies

A 60-minute neurofitness workshop with my most effective and accessible exercises to:

Saturday, June 14, 2025. | 12pm – 1:00pm

✔️ Ease neck, shoulder & back pain
✔️ Improve posture and circulation
✔️ Activate cognitive clarity
✔️ Reduce eye strain and fatigue
✔️ Re-energize your whole system — right from your chair or mat improving both your vision and mental sharpness at the same time. This workshop will introduce you to simple yet powerful neurofitness techniques designed to reduce eye fatigue, restore visual clarity, and enhance your mental focus.

4

JUNE

Wednsday, June 4, 2025. | 8pm

Discover how just a few minutes of mindful facial massage can leave you feeling refreshed, radiant, and focused.
In this short and powerful session, you’ll learn:

✔️ Simple self-massage techniques for the face and jaw
✔️ How to reduce signs of fatigue and support natural glow
✔️ Ways to stimulate blood flow, lymphatic drainage, and neural clarity
✔️ How facial massage supports emotional balance and brain function

29

march

Unlock Clarity of Vision and Mind:

Neurofitness for Healthier Eyes & Better Focus

Saturday, March 29, 2025. | 12pm – 1:20pm

Imagine improving both your vision and mental sharpness at the same time. This workshop will introduce you to simple yet powerful neurofitness techniques designed to reduce eye fatigue, restore visual clarity, and enhance your mental focus.

12

april

Brain Balance & Focus: Unlock Your Full Potential
Train Your Brain for Clarity, Focus & Creativity!

Saturday, April 12, 2025. | 12pm – 1:20pm

Join us for a 1-hour interactive online workshop designed to boost cognitive function, improve concentration, and harmonize both hemispheres of your brain through engaging exercises. Using bilateral drawing and writing techniques, you’ll activate new neural connections, enhance coordination, and sharpen mental clarity.

05

april

Boost Your Brain & Body: Breathwork for Cognitive Clarity & Well-Being

Saturday, April 5, 2025. | 12pm  – 1:20pm

Join us for an exclusive 1-hour live online workshop designed to enhance your cognitive function, mental clarity, and overall well-being through scientifically-backed breathwork techniques.