Movement changes more than the body.
NeuroFitness is a science-informed movement practice that brings together the body, breath, mind and nervous system, so you can move better, think clearer and feel more confident in everyday life.
ABOUT NEUROFITNESS
FOUNDER OF NEUROFITNESS.CA
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25+ YEARS EXPERIENCE
in movement, rehabilitation and teaching
MASTER'S DEGREE
in Physical Rehabilitation & Sports Therapy
Alberta Kinesiology Association & Canadian Kinesiology Alliance
Canada • Europe • Japan • India Workshops & training worldwide
REGISTERED KINESIOLOGIST
INTERNATIONAL EXPERIENCE
WHY I CREATED NEUROFITNESS
For years, I watched people become stronger without necessarily moving better-and exercise more without always feeling better.
I came to understand that meaningful movement is not only about muscles. It is about how we breathe, balance, focus, coordinate and experience our own body.
NeuroFitness grew from that understanding.
I created it to bring movement and awareness back together-in a way that is intelligent, accessible and practical enough to become part of everyday life.
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INTELLIGENT MOVEMENT
Purposeful practices that improve how your body moves and how your brain functions.
BREATH & NERVOUS SYSTEM
Breath is the bridge between body and mind. We use it to regulate, relax and restore.
Better posture, coordination, mobility and stability for more confidence in daily activities.
Awareness and attention help you become more connected to how you move, feel and respond.
BALANCE IN EVERYDAY LIFE
MIND-BODY CONNECTION
OUR APPROACH
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NEUROFITNESS MEMBERSHIP
$59 CAD/month
One membership.
Everything you need.
Practice anywhere, anytime
Full access to all recordings
Live weekly classes
(NeuroTaiChi, NeuroChair & NeuroMeditation)
Secure payment powered by Stripe
Ready to experience NeuroFitness?
Join our online community and build a regular practice for better movement, mobility, balance and mental clarity.
"My goal is not simply to help people exercise more.
It is to help them feel more capable in their body, clearer in their mind, and more connected to themselves."
- Sage Sinto
Founder of NeuroFitness
Contact
Questions? I’m happy to help.
info@neurofitness.ca
1-403-483-4713
© 2026. All rights reserved.
Subscribe for Updates & Special Offers — Plus a Free Gift
Stay in the loop on new classes, workshops, and members-only deals. As a thank-you, we'll send you our free guide: "9 Chair Exercises for Better Balance & Less Stiffness" — plus a free invite to our biweekly NeuroMeditation session on Zoom, no membership required.