Natural Facial Rejuvenation Through NeuroFitness
Release Tension. Refresh Your Face. Reconnect With Your Body.
29 OCTOBER
8:00 PM MDT
Your face reflects more than appearance.
It reflects stress, emotions, breathing patterns, posture, and the way your body holds tension.
In this special 45-minute online NeuroFitness workshop, you will explore gentle techniques to release unnecessary facial tension, improve facial awareness, and support a more relaxed and refreshed appearance naturally.
This is not about changing your face.
It is about reconnecting with your body, improving awareness, and creating more relaxation through movement, breathing, and nervous system awareness.
Who Is This Workshop For?
This workshop is designed for adults who want to:
• Feel more relaxed and refreshed
• Release everyday tension connected with stress
• Improve awareness of their face and body
• Support healthy aging through natural movement practices
• Create simple self-care habits for everyday life
No previous experience is required.
What You Will Experience
During this workshop, we will explore:
✓ Facial awareness exercises to reconnect with your facial muscles
✓ Gentle self-massage techniques for relaxation
✓ The connection between your face, neck, posture, breathing, and nervous system
✓ Simple NeuroFitness practices to reduce unnecessary tension
✓ Relaxation techniques for the jaw, eyes, and facial muscles
✓ A simple routine you can continue at home
Workshop Details
8:00 PM MDT
Format: Live Online Workshop
Duration: 45 minutes
Replay: 30-day access available with replay option
Equipment: No equipment needed
29 OCTOBER
Subscribers pay $9 / $19
Free for members
Join Our NeuroFitness Community & Receive a Special Gift
Become part of our NeuroFitness email community and receive a $20 CAD invitation benefit for this workshop.
After subscribing, you will automatically receive your personal community coupon code by email.
Your special community price:
Live Workshop — $9 CAD
Live Workshop + 30-Day Replay — $19 CAD
We would also love for you to share this invitation with friends or family members who may benefit from relaxation, facial awareness, and natural rejuvenation.
Join the Community
NeuroFitness Members
If you are an active NeuroFitness Membership member:
This workshop is included with your Membership.
About NeuroFitness
NeuroFitness combines conscious movement, breathing, coordination, and body awareness to support a better connection between the body and nervous system.
By improving awareness and reducing unnecessary tension, we create more ease, balance, and quality of movement.
Reserve Your Spot
Join us for a practical and relaxing NeuroFitness experience focused on facial awareness, relaxation, and natural rejuvenation.
Contact
Questions? I’m happy to help.
info@neurofitness.ca
1-403-483-4713
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