black and white bed linen

Move better.
Think clearer.
Feel more like yourself.

Live online NeuroFitness classes that support mobility, balance, coordination, focus and everyday wellbeing.

Cancel anytime

2-3 LIVE SESSIONS WEEKLY

RECORDINGS INCLUDED

CA$59/month

ONLINE CLASSES

_________

ONE MEMBERSHIP. THREE PRACTICES.

NeuroTaiChi

MOVEMENT • BALANCE • COORDINATION

Gentle, flowing movement that improves balance, coordination, posture and mental clarity while helping you move with ease and confidence.

NeuroChair

NeuroMeditation

MOBILITY • STRENGTH • STABILITY

BREATH • AWARENESS • RESET

Accessible seated and standing practice that supports mobility, strength, flexibility, and stability for comfortable movement in everyday life.

Guided practices that combine breathwork, awareness and relaxation to calm the nervous system, improve focus and reconnect with yourself.

WEEKLY LIVE SCHEDULE

NeuroTaiChi

8:00 PM MT

MOVEMENT • BALANCE • COORDINATION

NeuroChair

8:00 PM MT

MOBILITY • STRENGTH • STABILITY

NeuroMeditation

8:00 PM MT

BREATH • AWARENESS • RESET

Can't join live? Every session is recorded, so you can practice whenever it works for you.

YOUR PRACTICE. YOUR PACE.

Join from anywhere
All you need is an internet connection.

Recordings included
Can't make it live? Watch anytime that works for you.

No equipment needed
Simple practices you can do at home.

Gentle & adaptable
Suitable for all fitness levels and ages.

Body & mind connection
Move better, think clearer, feel more like yourself.

NEUROFITNESS MEMBERSHIP

$59 CAD/month

Cancel anytime

All NeuroFitness practices

Full access to all recordings

Live weekly classes

One membership.
Everything you need.

Secure payment powered by Stripe

We're here to help
Have a question before joining? Reach out anytime.
We're happy to support you.

Contact

Questions? I’m happy to help.

info@neurofitness.ca

1-403-483-4713

© 2026. All rights reserved.

Subscribe for Updates & Special Offers — Plus a Free Gift

Get updates about classes, workshops, and wellness tips — plus your free NeuroFitness Starter Guide with:

✓ 9 Chair Exercises for better balance & less stiffness
✓ 6 Standing Exercises for mobility, posture & coordination

Join our community and receive a free invitation to our biweekly NeuroMeditation session.
No spam. Just helpful movement practices and updates.