What Makes NeuroFitness Different?

A complete, intelligent approach to healthy aging

Unlike traditional fitness classes, NeuroFitness combines:

• Gentle movement & mobility training

• Brain-activation exercises

• Safe balance and fall-prevention work

• Breathwork for nervous-system regulation

• Facial self-massage for circulation, mood & relaxation

  
  

Every session is designed to be safe, accessible, and deeply supportive — ideal for seniors with different levels of physical ability.

For Seniors & Their Families

Help your loved ones stay active, independent, and confident

Our program helps seniors:

• Improve mobility, posture, and joint comfort

• Reduce fear of falling and increase stability

• Support memory, focus, and mental clarity

• Boost energy and emotional well-being

• Reduce stress, stiffness, and fatigue

• Feel supported, guided, and safe in every session

Whether your loved one prefers to join online from home or participate in on-site classes (Calgary area), we offer flexible and comfortable options.

A premium, evidence-based wellness solution for your residents

Partnering with NeuroFitness helps your facility:

• Improve residents’ mobility, confidence, and mood

• Reduce fall risks through structured neuro-balance training

• Offer an innovative, science-based program not available elsewhere

• Enhance your organization’s reputation and attractiveness to new residents

• Create a calmer, healthier environment with fewer stress-related challenges

• Increase family satisfaction and overall ratings of your facility

We offer:

• Weekly online classes

• On-site sessions in Calgary (available by request)

• Workshops and multi-week courses

• Custom wellness programs for staff and residents

For Senior Homes, Assisted Living & Government Programs

Program Formats

Provide a general summary of the services you provide, highlighting key features and benefits for potential clients.

In-Person Visits

Available for:

• Senior homes

• Retirement communities

• Day programs

• Rehabilitation centers
  Sessions can be held weekly or arranged as special workshops and mini-courses.

Workshops & Courses

Choose from:

• Balance & Fall-Prevention

• Mobility & Joint Health

• Brain Fitness & Cognitive Activation

• Stress Reduction & Breathwork

• Gentle Movement Therapy Courses (2–8 weeks)

Online Classes

Accessible from anywhere, live or in recordings — seniors can participate safely from home or group viewing rooms.
Gentle, adaptive, and easy to follow.

Why This Program Works So Well

NeuroFitness is built on principles of neuroplasticity, functional mobility, and gentle somatic practices.

This means seniors experience not just movement — but real improvements in:

• balance

• coordination

• memory

• mood

• confidence

• overall quality of life

It’s safe, adaptive, and suitable for all levels.

Because it supports the whole person — body, brain, and nervous system

Available for Both Groups and Individuals

Group Classes (Online or On-Site)

Perfect for facilities wanting consistent, structured wellness programming.

Personal Sessions (Online or In-Home)

Fully tailored to specific needs — ideal for seniors with limited mobility, injuries, or conditions requiring individual attention.

If you’re in Calgary and would like a personal in-person session, please contact us directly by email.

Ready to Collaborate?

Whether you're a senior looking to stay active, a family searching for the best program for your loved one, or an organization wanting to elevate the quality of care — NeuroFitness is here to support you.

Contact Us

Let’s discuss the best format for you or your facility.